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p$m
Journal
13 May 20
p$m's Journal, 13 May 2020
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Weigh In record (no journal entry) for 13 May 2020
140.1 lb
Lost so far:
8.3 lb
.
Still to go:
4.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2020:
968 kcal
Fat: 33.48g | Prot: 13.67g | Carb: 154.50g.
Breakfast:
Cranberry Juice.
Lunch:
Coffee with Cream.
Dinner:
Rhubarb Pie (One Crust), La Yogurt Probiotic Light Yogurt - Vanilla.
more...
100 kcal
Activities & Exercise:
Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
losing 3.9 lb a week
15 Supporters
Support
Comments
Awesome!! You’re doing great friend!🤗💪💜💚
13 May 20 by member:
jcmama777
Thanks JC! ❤️❤️
13 May 20 by member:
p$m
Nice
13 May 20 by member:
tatauu22
Nice drop! 😊
13 May 20 by member:
damablack13
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