Weigh In record (no journal entry) for 12 May 2020
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151.2 lb
Lost so far: 3.3 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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270 kcal
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Fat: 16.90g | Prot: 13.91g | Carb: 16.76g.
Breakfast: Сыр, Авокадо, Кофе с Молоком и Сахаром, Хлеб Черный, Алан Колбаса Московская, Омлет с Молоком. more...
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losing 0.5 lb a week
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mskubcenko's weight history
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