Tempesta63's Journal, 08 May 2020

Weigh In record (no journal entry) for 08 May 2020
134.7 lb Lost so far: 12.6 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2020:
1143 kcal Fat: 33.72g | Prot: 52.81g | Carb: 144.15g.   Breakfast: Free From Yogurt Nature senza Lattosio, Zucchero di Canna, Caffè Espresso, Andros Pink Grapefruitsaft, Lamponi. Lunch: Fettina di Vitello, Zucchine Grigliate, Melanzana Cotta, Patata Bollita. Tea: Pesca Noce. Dinner: Sapori Pizza Prosciutto e Mascarpone. Supper: Lamponi Rossi, Free From Yogurt Nature senza Lattosio, Prosecco. more...
1498 kcal Activities & Exercise: Resting - 17 hours and 27 minutes, Sleeping - 6 hours and 33 minutes. more...
gaining 7.7 lb a week

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