Weigh In record (no journal entry) for 07 May 2020
|
161.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2020:
|
1127 kcal
|
Fat: 26.00g | Prot: 47.25g | Carb: 168.82g.
Breakfast: Hovis Granary Bread, Robertson's Golden Shredless Marmalade, Tesco Shredless Orange Marmalade. Lunch: Marks & Spencer Prawn Mayonnaise Sandwich. Dinner: Asda Tomato and Basil Stir in Pasta Sauce, Asda Spinach & Ricotta Tortelloni, Asda Chosen By You Grated Hard Cheese. Snacks/Other: Asda Red Seedless Grapes, Tesco Juicy Melon & Grape Duo. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lisap75's weight history
|