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p$m
Journal
06 May 20
p$m's Journal, 06 May 2020
p$m's Profile
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Weigh In record (no journal entry) for 06 May 2020
143.0 lb
Lost so far:
5.4 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2020:
741 kcal
Fat: 43.68g | Prot: 17.36g | Carb: 79.78g.
Breakfast:
Apple Juice, Cranberry Juice.
Lunch:
Di Salvo's Pizza Sauce, Mozzarella Cheese (Whole Milk, Low Moisture) , Coffee with Cream.
Dinner:
Great Value Raisins, Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt.
more...
296 kcal
Activities & Exercise:
Yoga - 1 hour and 27 minutes, Apple Health - 22 hours and 33 minutes.
more...
losing 0.6 lb a week
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