Weigh In record (no journal entry) for 13 May 2013
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135.6 lb
Lost so far: 44.4 lb.
Still to go: 25.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 May 2013:
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1557 kcal
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Fat: 64.92g | Prot: 47.77g | Carb: 205.20g.
Breakfast: Yoplait Greek 100 Yogurt - Black Cherry, Almonds, McCabe's PB & Chocolate Granola, Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Tim Hortons (Canada) French Vanilla Cappuccino - Medium, Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa. Dinner: Gouda Cheese, Terra Mediterranean Exotic Vegetable Chips, Bolthouse Farms Classic Extra Virgin Olive Oil Balsamic Vinaigrette, Peloponnese Kalamata Olives, Broccoli, Radish, Nature's Promise Organic Grape Tomatoes, Cos or Romaine Lettuce, Pillsbury Grands Homestyle Buttermilk Biscuits, Kroger Dark Chocolate Covered Almonds 61% Cacao. Snacks/Other: Sunkist Chewable Mixed Fruit Vitamin C. more...
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2011 kcal
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Activities & Exercise:
Resting - 3 hours and 30 minutes, Sleeping - 8 hours, On feet at work - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours. more...
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gaining 8.4 lb a week
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