Weigh In record (no journal entry) for 03 May 2020
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133.6 lb
Lost so far: 13.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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528 kcal
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Fat: 14.44g | Prot: 13.43g | Carb: 93.11g.
Breakfast: Banana, Caffè Espresso, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio, Pane e Marmellata. Tea: Ghiacciolo. Dinner: Finocchio Crudo, Vellutata di Zucca. Supper: Arance. more...
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losing 10.8 lb a week
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