Tempesta63's Journal, 02 May 2020

135.1 lb Lost so far: 12.1 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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794 kcal

Fat: 22.51g | Prot: 28.92g | Carb: 119.90g.   Pre-Breakfast: Fitline Gelenk-Fit, FitLine Antioxy. Breakfast: Pane e Marmellata, Free From Yogurt Nature senza Lattosio, Andros Pink Grapefruitsaft, Zucchero di Canna, Caffè Espresso. Lunch: Pizza Rustica. more...

1512 kcal

Activities & Exercise: Resting - 18 hours and 51 minutes, Sleeping - 5 hours and 9 minutes. more...