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Tempesta63
Journal
02 May 20
Tempesta63's Journal, 02 May 2020
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Weigh In record (no journal entry) for 02 May 2020
135.1 lb
Lost so far:
12.1 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2020:
794 kcal
Fat: 22.51g | Prot: 28.92g | Carb: 119.90g.
Pre-Breakfast:
Fitline Gelenk-Fit, FitLine Antioxy.
Breakfast:
Pane e Marmellata, Free From Yogurt Nature senza Lattosio, Andros Pink Grapefruitsaft, Zucchero di Canna, Caffè Espresso.
Lunch:
Pizza Rustica.
more...
1512 kcal
Activities & Exercise:
Resting - 18 hours and 51 minutes, Sleeping - 5 hours and 9 minutes.
more...
gaining 7.7 lb a week
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