Weigh In record (no journal entry) for 01 May 2020
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134.0 lb
Lost so far: 13.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2020:
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1102 kcal
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Fat: 40.12g | Prot: 46.58g | Carb: 127.27g.
Breakfast: Yogurt Nature senza Lattosio con Latte AHA, Pane e Marmellata, Migros Croissant au Jambon, Zucchero di Canna, Andros Pink Grapefruitsaft, Caffè Espresso, Pere Abate. Lunch: Mozzarella, Peperoni Gialli Dolci, Coscia di Pollo, Bietola Cotta. Afternoon Tea: Zucchero di Canna, Caffè Espresso. Tea: Albicocche. Dinner: Champagne, Migros Croissant au Jambon, Banana. more...
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1499 kcal
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Activities & Exercise:
Resting - 18 hours and 46 minutes, Sleeping - 5 hours and 14 minutes. more...
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losing 2.3 lb a week
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