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6 days without exercise
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164.2 lb
Lost so far: 1.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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528 kcal
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Fat: 2.42g | Prot: 15.75g | Carb: 110.59g.
Lunch: White Rice (Medium-Grain, Cooked) . Dinner: Penne, Tomatoes. more...
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losing 0.3 lb a week
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