Weigh In record (no journal entry) for 24 April 2020
|
113.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2020:
|
1291 kcal
|
Fat: 60.12g | Prot: 45.64g | Carb: 150.41g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Mashed Potato, Thousand Island Dressing, Unsweetened Iced Tea, Mixed Salad Greens, Meat Loaf. Snacks/Other: Coffee, Gefen Chocolate Deluxe Macaroon Classics. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|