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Leni Liu Cing Link
Journal
24 Apr 20
Leni Liu Cing Link's Journal, 24 April 2020
Leni Liu Cing Link's Profile
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Weigh In record (no journal entry) for 24 April 2020
145.5 lb
Lost so far:
0 lb
.
Still to go:
44.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2020:
1378 kcal
Fat: 90.84g | Prot: 66.37g | Carb: 118.86g.
Breakfast:
Jeruk, Jambu Biji, Alpukat.
Lunch:
Tahu, Kraft Singles, KENT PROTEIN BUBUK KEDELEI.
Dinner:
Tahu, Dancow Fortigro Vanilla, Alpukat.
Snacks/Other:
Dancow Fortigro Vanilla, Milo Milo, Quaker Oat.
more...
1608 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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Leni Liu Cing Link's weight history
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