Weigh In record (no journal entry) for 08 April 2020
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134.0 lb
Lost so far: 13.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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1155 kcal
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Fat: 41.48g | Prot: 45.32g | Carb: 153.05g.
Breakfast: Caffè Espresso, Activia Cerealien, Zucchero di Canna, Andros Pink Grapefruitsaft. Elevenses: Banana, Pere Abate. Lunch: Melanzana, Zucchine Grigliate, Costine di Maiale. Dinner: Pizza Quattro Stagioni. more...
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losing 3.1 lb a week
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