Weigh In record (no journal entry) for 07 April 2020
|
119.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2020:
|
779 kcal
|
Fat: 16.23g | Prot: 47.36g | Carb: 112.63g.
Breakfast: Honey , Banana, Kiwi Fruit. Lunch: Instant White Rice, Cucumber, Lean Ground Beef, Carrots. Dinner: Now Sports WHEY PROTEIN ISOLATE, Alpro Coconut and Almond Milk. Snacks/Other: Rice-Up Rice Cakes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
antoanetadblv's weight history
|