Weigh In record (no journal entry) for 06 April 2020
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119.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 April 2020:
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1269 kcal
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Fat: 51.51g | Prot: 101.28g | Carb: 93.59g.
Breakfast: Flaxseed Seeds , Banana, Now Sports WHEY PROTEIN ISOLATE, Alpro Coconut and Almond Milk, Coffee, Honey . Lunch: Cucumber, Avocado, Boiled Egg, Carrots, Cottage Cheese (Nonfat) . Dinner: Olives, Cucumber, Rose Wine, Sea Bass, Carrot Salad with Apples. Snacks/Other: Now Sports WHEY PROTEIN ISOLATE, Alpro Coconut and Almond Milk. more...
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