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Les efforts paient c’est encourageant ! 😊💪🏼
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151.5 lb
Lost so far: 1.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2020:
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2042 kcal
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Fat: 90.76g | Prot: 77.47g | Carb: 228.04g.
Breakfast: Chabrior Flocons D’Avoine Complète Bio, Ivoria Chocolat Noir 70%, Candia Le Lait Demi-Écrémé, Banane. Lunch: Fraises, Printiligne Yaourt Saveur Vanille 0%, d'Aucy Duo de Haricots Verts et Flageolets, Charal L'extra Moelleux . Dinner: Auchan Épinards Hachés à la Crème, Pomme, Quiche Lorraine, Pâté de Pommes de Terre, Bouillon de Légumes. Snacks/Other: Cookies de ma mémé. more...
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losing 4.0 lb a week
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