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mushypeakeck
Journal
02 Apr 20
mushypeakeck's Journal, 02 April 2020
mushypeakeck's Profile
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Weigh In record (no journal entry) for 02 April 2020
210.6 lb
Lost so far:
13.3 lb
.
Still to go:
25.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 April 2020:
2086 kcal
Fat: 35.48g | Prot: 110.16g | Carb: 325.59g.
Breakfast:
Bulk Powders Pure Whey Protein Chocolate Peanut, Tea with Skimmed Milk, Bananas.
Lunch:
Tea with Skimmed Milk, Greggs Chicken Club Baguette, Tesco Everyday Value Part Baked Baguette.
Dinner:
Tea with Skimmed Milk, Fibre One Chocolate Fudge Brownie, Greggs Roast Chicken & Bacon Club Baguette.
Snacks/Other:
Nestle Smarties, Tesco Skimmed Milk.
more...
2344 kcal
Activities & Exercise:
Weight Training (moderate) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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