Weigh In record (no journal entry) for 31 March 2020
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136.0 lb
Lost so far: 11.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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963 kcal
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Fat: 14.43g | Prot: 44.60g | Carb: 161.44g.
Pre-Breakfast: Fitline Gelenk-Fit, FitLine Antioxy. Breakfast: Nestle Yaos Griechischer Joghurt Nature 0%, Andros Pink Grapefruitsaft, Coop Qualité & Prix Confiture Extra Fruitee Framboise, Zucchero di Canna. Lunch: Indivia Belga, Felicia Fusilli di Ceci Bio. Dinner: Zuppa d'orzo. Supper: Crostata alla Frutta. more...
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gaining 15.4 lb a week
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