@jannapaulista's Journal, 30 March 2020

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Weigh In record (no journal entry) for 30 March 2020

234.8 lb Lost so far: 25.4 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2020:

741 kcal

Fat: 53.04g | Prot: 54.54g | Carb: 10.07g. Breakfast: Copra Óleo de Coco Extra Virgem. Lunch: Growth Supplements Multivitamínico, Alface, Tomates, Contra-filé. Dinner: Calabresa, Tomates, Cebolas, Ovo. Snacks/Other: Copra Óleo de Coco Extra Virgem. more...