Weigh In record (no journal entry) for 27 March 2020
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174.2 lb
Lost so far: 14.3 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1855 kcal
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Fat: 53.02g | Prot: 47.72g | Carb: 311.80g.
Breakfast: Paulista Iogurte de Frutas, Mel, Banana Caturra, Queijo Branco, Pão Francês. Lunch: Batata Doce, Sobrecoxa de Frango (Pele Não Consumida), Mania Lanches Sanduíche Salpicão de Frango, Bauducco Cookies Sabor Chocolate, Suco de Uva. Dinner: Manteiga (com Sal), Milho Verde Cozido. more...
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losing 3.1 lb a week
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Jamaira.maciel's weight history
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