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Trying to reduce my food intake, very hard but doable!!!!!!💁
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188.1 lb
Lost so far: 15.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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201 kcal
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Fat: 12.71g | Prot: 20.30g | Carb: 0.00g.
Lunch: Beef Top Sirloin (Trimmed to 0.3 cm Fat) . more...
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steady weight
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