On continue 💪💪 courage les amis on va y arriver 😘💪💪
|
209.4 lb
Lost so far: 19.8 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2020:
|
1465 kcal
|
Fat: 73.08g | Prot: 71.27g | Carb: 122.16g.
Lunch: Céleri, Jambon Fumé au Miel (Cuit), Président Emmental Râpé, Champignons, Panzani Sauce Tomates Cuisinées, La Boulangère Pain Bruschetta . Dinner: Céréal Bio Pain Complet de Seigle Bio, Auchan Boudin Noir aux Oignons, Auchan Jambon Supérieur sans Couenne, Tradilège Mousse de Canard, Marque Repère Crêpe Jambon Emmental. Snacks/Other: Amandes. more...
|
losing 3.1 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Oui vraiment 💪💪 il reste pile 30 kg à perdre c’est parti 😄
17 Mar 20 by member: emma cheval
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emma cheval's weight history
|