waist: 35.5 hips: 39 thigh: 21.5 bust: 41 chest: 36
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162.0 lb
Lost so far: 58.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2020:
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973 kcal
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Fat: 39.30g | Prot: 44.29g | Carb: 119.93g.
Breakfast: Mixed Berry Topping, Kashi Berry Bliss Waffles, Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Lunch: Baby Carrots, Gardein Chick'n Strips, Bitchin' Sauce Chipotle, Cucumber (Peeled). Dinner: Butternut Squash and Turmeric Soup, Oroweat Sandwich Thins - Multi-Grain, Grilled Eggplant, Roasted Red Pepper Sandwich. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Starbucks Sumatra Coconut Milk, Fiber One Protein Bars - Caramel Nut, gimMe Teriyaki Premium Roasted Seaweed. more...
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losing 7.0 lb a week
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atriel2's weight history
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