Weigh In record (no journal entry) for 04 March 2020
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135.6 lb
Lost so far: 3.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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1378 kcal
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Fat: 53.51g | Prot: 36.78g | Carb: 186.97g.
Breakfast: Carrefour Mini Gâche. Lunch: Auchan Chocolat Noir 72% Cacao (2), Boudin Noir, Endive, Banane, Carrefour Riz Complet. Dinner: Pommes de Terre Sautées, Tomme de Savoie, Monoprix Gouda au Cumin, Pain, Radis Noir. more...
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losing 0.1 lb a week
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chrys1500's weight history
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