Weigh In record (no journal entry) for 03 March 2020
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156.7 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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954 kcal
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Fat: 48.34g | Prot: 46.72g | Carb: 117.58g.
Breakfast: Italac Creme de Leite, Pão de Queijo Low Carb, Italac Creme de Leite, Pão de Queijo Low Carb. Lunch: Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Italac Achocolatado Pronto, Carolina Carolina, Carrefour Pão de Minuto, Italac Achocolatado Pronto, Carolina Carolina, Carrefour Pão de Minuto. more...
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losing 0.8 lb a week
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leticiavictordequadros's weight history
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