YES! AND AGAIN YES!!
|
206.2 lb
Lost so far: 14.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2020:
|
1580 kcal
|
Fat: 58.00g | Prot: 45.61g | Carb: 215.24g.
Breakfast: Warburtons Danish White Bread. Lunch: Pot Noodle Original Curry. Dinner: Batchelors Mushy Peas, McCain Fries to Go, Tesco Breaded Cod Fillets (115g). Snacks/Other: Kit Kat Chunky Peanut Butter, Kit Kat Kit Kat. more...
|
losing 4.4 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Fabulous drop!!! Well done 👍🏼😊
03 Mar 20 by member: bubblegum14
|
Thank you very much! Hope you're well 😊
03 Mar 20 by member: WhaleSharkMarc
|
Very well done great loss
03 Mar 20 by member: peter shaw
|
I'm great thank you. I can sense your joy, it's well deserved. Well done 👍🏼😊
07 Mar 20 by member: bubblegum14
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhaleSharkMarc's weight history
|