Weigh In record (no journal entry) for 26 February 2020
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179.0 lb
Lost so far: 71.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1554 kcal
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Fat: 48.85g | Prot: 67.89g | Carb: 213.95g.
Breakfast: Nutella Nutella & Go, Toasted White Bread , Tesco Medium Eggs. Lunch: By Sainsbury's Sweet Chilli Chicken Kebab, Tesco Custard Creams, Blueberries , Tesco Mango Chunks, Bananas , Babybel Mini Light Cheese. Snacks/Other: Kit Kat Kit Kat, Anchor Butter, Tesco Fusilli, Grated Cheddar Cheese, Mushrooms , Cooked Green Peppers and Onions (Fat Added in Cooking), Morrisons Mixed Beans, Asda Smart Price Chopped Tinned Tomatoes. more...
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losing 2.3 lb a week
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Comments
26 Feb 20 by member: bubblegum14
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Thank you. It was 2lb this week, not sure why it's showing 8lb as that's my total 😕 chuffed with both though!
27 Feb 20 by member: bryony_pudding
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