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Slowly does it.
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210.6 lb
Lost so far: 10.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1133 kcal
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Fat: 49.23g | Prot: 50.17g | Carb: 110.55g.
Lunch: Morrisons Wholemeal Bread, Boiled Egg. Dinner: Morrisons Baked Beans, Fried Egg with Fat, Naked Glory Sausages. Snacks/Other: Kit Kat Chunky Peanut Butter. more...
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losing 0.9 lb a week
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WhaleSharkMarc's weight history
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