Weigh In record (no journal entry) for 25 February 2020
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133.8 lb
Lost so far: 13.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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867 kcal
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Fat: 18.61g | Prot: 25.87g | Carb: 154.18g.
Breakfast: Coop Prix Garantie Grapefruit , Bella Vita Yogurt Legger senza Lattosio alle Ciliegie 🍒 , Caffè Espresso. Lunch: Banana, Pane Comune, Sedano Rapa. Dinner: Pasta alla Carbonara. Supper: Ananas. more...
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gaining 6.2 lb a week
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