Weigh In record (no journal entry) for 21 February 2020
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167.3 lb
Lost so far: 0 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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1144 kcal
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Fat: 44.82g | Prot: 69.65g | Carb: 107.28g.
Breakfast: Casino Fromage Blanc Velouté 0%, Kellogg's Extra Chocolat au Lait. Lunch: Weight Watchers Curry de Patates Douces Courgettes Grillées et Riz Basmati, Delisse Fromage Blanc Sucré. Dinner: Côte d'Or Mignonnette Noir de Noir, Fleury Michon Jambon, Delisse Fromage Blanc Fraise, Fleury Michon Gratin de Choux-Fleurs au Jambon. Snacks/Other: Auchan Compote Pommes Poires sans Sucres Ajoutés. more...
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losing 1.0 lb a week
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