Weigh In record (no journal entry) for 18 February 2020
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167.8 lb
Lost so far: 0 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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1016 kcal
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Fat: 28.60g | Prot: 69.01g | Carb: 115.83g.
Breakfast: Casino Fromage Blanc Velouté 0%, Kellogg's Extra Chocolat au Lait. Lunch: Weight Watchers Tagliatelles au Poulet. Dinner: Fleury Michon Jambon, Weight Watchers Poulet au Curry et Noix de Coco Riz aux Éclats de Légumes, Soupe de Légumes. Snacks/Other: Auchan Compote Pommes Poires sans Sucres Ajoutés. more...
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losing 3.1 lb a week
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