Brilliant 👍🏼🤗 well done 👏🏼😊
17 Feb 20 by member: bubblegum14
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17 Feb 20 by member: peter shaw
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You're doing well. Keep it up!
17 Feb 20 by member: uitlander
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Thanks for your support it really means a lot
Thank you👍👍👍👍
17 Feb 20 by member: razor123ray
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What have you been having with your chicken, & has the chicken been flavoured with anything?
17 Feb 20 by member: ceebrobro
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I am fed trying to lose weight I am cal counting and having 1200 a day. Will this work. I am exercising too.
17 Feb 20 by member: mrs critoph
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Awesome, that's brilliant
17 Feb 20 by member: buny1
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Haven’t been having anything just the chicken
18 Feb 20 by member: razor123ray
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Wow. That’s absolutely amazing. What I’d be asking is not about the chicken but about the exercise
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To be honest there’s a Fitbit app that is meant to be 250 steps per hour and you set how many hours but one of the faults is exercise seems to count as steps so I set it to 12 hours and I’m aiming at upper body for loose skin and chest fat
And it seems to be working
I start at 8 -12
18 Feb 20 by member: razor123ray
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18 Feb 20 by member: razor123ray
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