Franclau's Journal, 14 February 2020

Weigh In record (no journal entry) for 14 February 2020
168.7 lb Lost so far: 0 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2020:
959 kcal Fat: 27.80g | Prot: 52.40g | Carb: 122.40g.   Breakfast: Kellogg's Extra Chocolat au Lait, Casino Fromage Blanc Velouté 0%, Casino Fromage Blanc Velouté 0%. Lunch: Weight Watchers Couscous Oriental. Dinner: Liebig Soupe Potiron et Kiri, Planet Sushi California Saumon. more...
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Franclau's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.