Weigh In record (no journal entry) for 13 February 2020
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186.1 lb
Lost so far: 38.8 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2020:
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527 kcal
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Fat: 37.80g | Prot: 32.71g | Carb: 15.50g.
Breakfast: Laranja Pêra, Queijo Meia Cura, Presunto Fresco, Ovo Mexido, Pão de amêndoas da Cris. more...
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losing 1.5 lb a week
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CristinaSoraia's weight history
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