Weigh In record (no journal entry) for 12 February 2020
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153.7 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2020:
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1173 kcal
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Fat: 34.87g | Prot: 62.66g | Carb: 147.54g.
Breakfast: Banane, Pâturages Lait Demi-Écrémé Bio, Chabrior Muesli Floconneux aux Fruits Secs et aux Graines. Lunch: Pâturages Crème Épaisse Légère 15% MG, Fiorini Penne Blé Complet, Landvika Truite Fumée, Monique Ranou Carottes Râpées Bio. more...
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gaining 1.5 lb a week
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