Weigh In record (no journal entry) for 11 February 2020
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159.0 lb
Lost so far: 17.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2020:
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903 kcal
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Fat: 53.15g | Prot: 72.87g | Carb: 20.72g.
Breakfast: Jeunesse Naara Beauty Drink, Jeunesse Naara Chocolate. Lunch: Quiabo Cozido, Pé de Galinha. Snacks/Other: Pão de Linguiça da Maciel, Bolinho de Amendoim da Maciel. more...
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losing 0.4 lb a week
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