brenda bodinho's Journal, 05 February 2020

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Weigh In record (no journal entry) for 05 February 2020

133.4 lb Lost so far: 5.5 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2020:

1224 kcal

Fat: 25.33g | Prot: 31.67g | Carb: 140.70g. Breakfast: Lacta Chocolate com 60% de Cacau. Lunch: Pepino (Descascado), Ovo Cozido, LAR Filezinho de Frango Empanado. Snacks/Other: Stella Artois Cerveja, Melancia, Lacta Chocolate com 60% de Cacau. more...

1474 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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brenda bodinho's Journal, 05 February 2020

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