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I realized that chocolate is not a good inclusion in my diet and I’m trying to quit eating it.
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113.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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1548 kcal
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Fat: 52.37g | Prot: 40.87g | Carb: 232.34g.
Breakfast: Trader Joe's Gluten Free White Sandwich Bread, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Orange Juice , Kale , Udi's Gluten Free Hamburger Bun, Trader Joe's Organic Grass-Fed Uncured Beef Hot Dogs, Ground Beef (80% Lean / 20% Fat) . Dinner: Gratify Gluten Free Baked Bites . Snacks/Other: Dove Silky Smooth Dark Chocolate Promises, Kinnikinnick Foods Kinni-Kritters Animal Cookies, Godfather's Pizza Gluten Free Meat Combo Pizza, Coffee. more...
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steady weight
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