Weigh In record (no journal entry) for 02 February 2020
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185.0 lb
Lost so far: 9.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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78 kcal
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Fat: 0.82g | Prot: 2.97g | Carb: 15.29g.
Breakfast: Água de Coco. more...
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losing 10.8 lb a week
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danielruckerklein's weight history
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