Weigh In record (no journal entry) for 02 February 2020
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207.0 lb
Lost so far: 7.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2020:
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881 kcal
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Fat: 41.66g | Prot: 21.62g | Carb: 102.31g.
Breakfast: Paulaner Spezi, Trader Joe's Röstzwiebeln, REWE Bio Vegane Salat Mayonnaise, Rügenwalder Mühle Vegetarische Mühlen Würstchen, Gut & Günstig Hot Dog Rolls. more...
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losing 0.1 lb a week
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