Weigh In record (no journal entry) for 22 March 2013
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159.5 lb
Lost so far: 9.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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450 kcal
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Fat: 2.50g | Prot: 13.00g | Carb: 94.00g.
Lunch: Iced Cappuccino (Small), Cinnamon Raisin Bagel. more...
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losing 15.8 lb a week
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xohhjeez's weight history
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