Weigh In record (no journal entry) for 21 March 2013
|
160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2013:
|
1108 kcal
|
Fat: 26.58g | Prot: 61.73g | Carb: 158.77g.
Breakfast: Golden Delicious Apples, Red Delicious Apples. Lunch: Crackerbread, Boiled Egg. Dinner: Tea with Milk and Sugar, Crackerbread, 1/4 Chicken Breast. Snacks/Other: Tap Water, Liqui Fruit Pure Juice Blend, Marshmallow Easter Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dimplz23's weight history
|