|
🧘🏻
|
223.5 lb
Lost so far: 24.5 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2020:
|
277 kcal
|
Fat: 6.32g | Prot: 9.17g | Carb: 51.28g.
Breakfast: Agave, Avena, Semillas Secas de Chía, Dátil. Lunch: Tomates Cherry, Semillas Secas de Sésamo Integrales, Puerros, Zapallitos. Snacks/Other: Agave, Avena, Semillas Secas de Chía, Dátil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3,14mpo's weight history
|