Weigh In record (no journal entry) for 16 January 2020
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190.3 lb
Lost so far: 34.6 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2020:
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660 kcal
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Fat: 52.04g | Prot: 37.93g | Carb: 11.72g.
Breakfast: Bolo de chocolate LC com gotas Cris, Pão de amêndoas da Cris. Lunch: Joelho de Porco, Alface. more...
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losing 2.5 lb a week
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CristinaSoraia's weight history
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