Weigh In record (no journal entry) for 05 January 2020
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156.5 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2020:
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286 kcal
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Fat: 1.86g | Prot: 7.04g | Carb: 65.02g.
Breakfast: Café com Leite Desnatado. Lunch: Tomates, Mangas, Alface. Snacks/Other: Pipoca, Qualitá Abacaxi em Cubos. more...
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gaining 0.8 lb a week
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leticiaalc's weight history
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