Weigh In record (no journal entry) for 04 January 2020
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160.9 lb
Lost so far: 22.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2020:
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447 kcal
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Fat: 32.99g | Prot: 24.71g | Carb: 6.86g.
Snacks/Other: Ceifeiro Semente de Chia, Farinha de Amendoas, Melitta Café sem Açúcar , Sadia Mussarela, Ovo Mexido. more...
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gaining 1.0 lb a week
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ana_almeida_33's weight history
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