Weigh In record (no journal entry) for 03 January 2020
|
170.0 lb
Lost so far: 24.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2020:
|
331 kcal
|
Fat: 8.09g | Prot: 24.94g | Carb: 40.34g.
Lunch: Квашеная Капуста, Тушеная Куриная Грудка (Кожа не Съедена), Картошка Тушеная. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Abbie Osbourne's weight history
|