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One day at a time!
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197.6 lb
Lost so far: 24.6 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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1115 kcal
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Fat: 66.20g | Prot: 37.43g | Carb: 96.60g.
Lunch: Altoids Peppermint Mints, Lindt Lindor Truffle Balls, Doritos Nacho Cheesier Tortilla Chips, Dr. Pepper Diet Dr. Pepper (Can), Ground Beef (80% Lean / 20% Fat) , Guerrero Mini Corn Tortillas, Great Lakes Cheese Shredded Mild Cheddar Cheese, Snyder's of Hanover Mini Pretzels, Best Maid Hot Dill Pickles. more...
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losing 9.8 lb a week
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Tosh Melody's weight history
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