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3 days on the beach & 8days partying in 3 major cities, away from ur kitchen and juicer will do this to ya. But Im not pissed at the weight gain, I know this really is my year. Happy New Year FS Friends.
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199.0 lb
Lost so far: 23.2 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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1116 kcal
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Fat: 53.51g | Prot: 64.09g | Carb: 91.00g.
Lunch: Peppermint (Mint) , HEB Peppered Beef Jerky, Best Maid Dill Pickles, Snyder's of Hanover Mini Pretzels, Cheddar Cheese, Dr. Pepper Diet Dr. Pepper (Can), Guerrero Mini Corn Tortillas, Doritos Nacho Cheese Tortilla Chips (28g), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . more...
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gaining 3.7 lb a week
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