Weigh In record (no journal entry) for 18 December 2019
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184.7 lb
Lost so far: 18.1 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2019:
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1368 kcal
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Fat: 24.89g | Prot: 77.15g | Carb: 208.67g.
Lunch: Hühnersuppe, Andechser Natur Bio-Speisequarkzubereitung Magerstufe, Baguette. Dinner: DM Bio Agavendicksaft, Ananas, Wachtelei, Orangen, Edeka Bio Roggenvollkornbrot, Hengstenberg Rotkraut, Ananas, Gänsefleisch, Cucina Grissini Torinesi. more...
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gaining 1.5 lb a week
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Elektra108's weight history
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